Do you need apps to walk and lose weight? If you have a sedentary life, the best option is to start walking to regain your silhouette and take care of your health. To do this, you need to be consistent and persistent to fulfil your purpose.
If you want to know which is the best app for walking, keep reading that we will give you our recommendations. And, also, we have some tips for you to complement it with your daily activities.
Free walking apps: the best of 2021
To start the year with optimism, the best way is to acquire a new habit. You can start with a free walking app and achieve your goals. Next, we will tell you what they are and what functions they include in each one.
Strava for walking? Of course! Considered by many to be the best running app 2021 and also a very good bike app, Strava GPS is a very good option for going out for a walk.
We like it because it is one of those walking applications that not only records data but also activates the competitiveness bug.
You will be able to compete against friends or other people from the Strava GPS community since there is a leaderboard and it also has a series of challenges to overcome. Will you be able to place yourself in the first position?
Thanks to this, we will push ourselves a little more every day, week and month, improving in body and spirit. Motivate others, share your photos of the tour on Instagram or explore which areas of your city are the most crowded.
Its premium version gives us a lot of additional options:
- Filter the positions of the table by age and/or weight.
- It establishes objectives for kilometres.
- Analysis of rhythm and power of our training.
- Watch training videos.
- See online friends who are running or walking right now.
- Discounts in the store.
Walk with MapMyWalk
Whether you have Android or iOS, Map My Walk is one of those walking apps that make it easy for you. If extreme sports are not your thing and what you want is one of those soft training applications for your morning or night walks, this is your app.
With this walking app you can:
- Have knowledge of the route you have made on a map.
- Know the time you have taken and the number of kilometres (distance) you have travelled.
- See the average speed of your walk.
- Know the rhythm that you have taken during your hours of walk.
- Calories consumed in real-time.
- Map My Walk is not an exclusive walking application, it can be used to exercise in other ways. Discover it.
Sportractive is an Android app to walk, walk or go faster that has many functionalities and very good opinions despite being less known than other sports apps. But that’s what we’re here for, to discover new quality apps for you.
We like it because it puts the batteries, it follows up and makes you fulfil the proposed objectives. And this thanks to the objectives, both indoor and outdoor – you choose what suits you best.
The interface is highly customizable and shows information about pace, speed, time, levels or heights, calories that have been expended or our heart rate. In addition, it does so on a map and in different colours, which makes viewing it more efficient and enjoyable. As a plus, it is compatible with heart rate monitors via Bluetooth, such as the H7 or anyone with Android 4.3 or higher.
You have a history of what you have done and results, you can fill it manually or automatically, calculate your BMI or ICA, as well as export everything to GPX format. Oh, and all this free and without ads.
The app that adapts to you, your needs and possibilities. Because we are not all Usain Bolt!